200 hour Yoga teacher training

As yoga deepens within you, new ways of seeing yourself begin to appear. There is always more to discover, in your practice and in who you are beyond the labels you carry.
This training is an invitation to go deeper. Into your own Self through these ancient practices, and into the experience and knowledge needed to share that transformative process with others. If yoga and your inner Self are calling you, and your inner teacher wants to blossom, this is the time and the space to find your voice, grounded in your own experience, not borrowed from someone else’s.
About the training. You will be guided by Nicholas, who has been teaching yoga since 2012, with over twenty-six years of practice, eleven journeys to India, and hundreds of students trained. He teaches every component of the course himself, drawing on that depth of experience rather than handing modules to guest tutors.
We work in small groups. Focused sessions, real attention. Time to ask questions, get feedback, and work on the details that actually matter. The aim is Yang understanding of strength, activation and awareness, and Yin understanding of softening, releasing and receptivity. We learn alignment and precision in the practice, and the ability to move from effort into effortlessness.
Yoga is, in many ways, a coming home to yourself, beyond the noise of the busy mind. Through lived experience, sequencing strategies, and different ways of working with the body, mind and breath, you will explore Yin and Yang not only in asana and pranayama, but as ways of being in balance with yourself and in everyday life.
Along the way, you will build the knowledge, courage and confidence to develop a practice and teaching style that feels genuinely like you.

Our 200 hour programme covers asana, pranayama, meditation, philosophy, and anatomy, alongside weekly mentoring and supervision. You will receive ongoing feedback, guidance, and support throughout the training, and as you begin your journey as a teacher.

The course has evolved since 2012 and with years of teaching and working with students. We place a strong emphasis on the teacher student relationship, and that support does not end when the course finishes. Continuity, guidance, and having someone to turn to are part of developing as a yoga teacher.

What our students say
“My experience on the teacher training course with Yoga Tree Of Life was nothing short of wonderful. They married both the ancient lineage of yoga and its modern day context perfectly, weaving together spirituality and philosophy with anatomy and physiology into what was a very well rounded and thorough syllabus. I felt very supported throughout the course and am eternally grateful to Nicholas  for giving me the confidence to begin my journey as a teacher.”
Lotte Bowser, former student

Dates and Schedule
One weekend each month

Sessions run 10am to 5pm, Saturday and Sunday

21 November 2026

5 December 2026

9 January 2027

27 February 2027

13 March 2027

10 April 2027

Fee: £2,900. Payment plans are available
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