top of page
i-VTPhKPG-X5.jpg

Yoga Workshops

Upcoming Retreats 2024

​​​​

New Year Retreat 10th-11th February

Easter Spring Retreat 23rd-24th March

What to expect:

i-JMzkr75.jpg

Yoga & Meditation

This is a Paragraph. Click on "Edit Text" or double click on the text box to start editing the content and make sure to add any relevant details or information that you want to share with your visitors.

frames-for-your-heart-AUlyA3qaHJQ-unsplash.jpg

Delicious Vegan lunch

This is a Paragraph. Click on "Edit Text" or double click on the text box to start editing the content and make sure to add any relevant details or information that you want to share with your visitors.

i-n5h7xxN.jpg

Talks on Yoga philosophy

This is a Paragraph. Click on "Edit Text" or double click on the text box to start editing the content and make sure to add any relevant details or information that you want to share with your visitors.

Our typical retreats include:

ALL THINGS YOGA

 

PRANAYAMA



  • Discover and learn about the power, energy, clarity and stillness of our breathing  through certain pranayamic sequencing.

  •  1st workshop is in the morning and will be emphasising uplifting, clearing energetics and 

  • 2nd workshop in the afternoon will be embodying descending energetics  to ground and restore

 

ASANA



  • Hone and develop your postural asana practice! To fully immerse yourself deep into your body, mind and spirit. 

  • 1st workshop in the mornings will be about developing our flexibility, strength and balance via more Yang stimulating sequencing. 

  • 2nd workshop in the afternoons will be more aligned with yin and restorative sessions, drawing us closer and to be more intimate with ourselves via deep grounding and relaxing, Immersive practice.

 

DYANA (MEDITATION)



  •  Practically understand  simple skills and techniques to help one learn the art of meditation. 

  • Workshop will be orientated towards trying out different methods towards letting go of the constant thoughts in our head.

  • Not to try and stop thinking but instead learning to witness and feel our sensations ever more deeply within our selves, taking us to the very core ( innermost) of our Being / Soul.

 

MANTRA



  • As part of our meditation practice we will spend time understanding and practicing  in the evenings chanting sacred syllables, mantras that invoke  certain Divine vibrations. 

  • Learn the joy and heart opening practice of devotional yoga, 

  •  By pranayama and asana practice one learns to open one’s chest /heart and throat chakra. 

  • Singing has powerful effects on our BodyMind & Soul. 

  • Mantra, MAN means Mind in Sanskrit and TRA means to transcend. 

  • Cultivate faith, connection and indescribable peace and joy through these ancient sound Technologies that quite literally change your vibrations.

​

VEDANTA and Yoga Philosophy. 

​​

  •  Understand the Great mysteries of life with straight forward easy to grasp talks on.

  • Patanjali Yoga Sutras , 8 limbs. 

  • Non dual Advaita Jnana Yoga. 

  • Who Am I?

i-ZXqW2tc-X5.jpg

Yoga Teaching Immersion Days

 What to Expect?


Each immersion day is practical, hands-on, and focused on the craft of practice and teaching:
        Clearer, more confident verbal instructions and stronger observational, demonstrating  skills.
        Advanced skilful use of props to support both beginners and intermediate students.
        How to take care better for stiff, elderly, or injured students with compassion and safe modifications.
        Learn the art of getting if the mat and giving quality confident hands-on adjustments: where to give on body part correct touch, right pressure, a good adjustment is a powerful tool to help your students!
        Intelligent better use of sequencing strategies and class planning: Yin, Yang, potpourri , restorative and beyond.
        Rebalancing your inner teacher: learn to connect with your own essence , learn to read the room, creating atmosphere, and embodying presence to make your classes truly outstanding.

Whether you’re teaching regularly, occasionally, or feeling a little out of rhythm, these days will help you replenish your teaching skills giving you greater insight and enthusiasm , while reconnecting with your voice, purpose, and presence in a supportive community.

​

Dates: Sundays – 16th Nov, 7th Dec, 11th Jan, 1st Feb, 1st March
Location: Yoga Tree of Life Studio, Kent
Time: 10am–5pm (lunch break – simple soup provided or bring your own)
Investment: Full 5-day course £600 | Drop-in £145 per day
Accreditation: Certified & Counts towards CPD hours

 Why Join?

Teaching can be quite a solitary path, and it’s easy to slip into mechanical routine, repeating the same words and sequences. These immersion days are a chance to:
   •    Break free from stagnation and reignite originality.
   •    Build a deeper toolkit of skills to serve a wider range of students and to become the best version of yourself.
   •    Learn, and even unlearn, and keep evolving in this sacred science.
   •    Connect with a supportive community of teachers walking the same path.

Advance your teaching. Deepen your practice. Hone your voice.

If this speaks to you, I’d love for you to join us. Please message me to reserve your spot or with any questions.

 

I’m delighted to invite you to the Yoga Tree of Life Teaching Immersion Days — a series of certified CPD (Continuous Professional Development) workshops starting this November.
These days are designed especially for yoga teachers, training graduates, and regular practitioners, if you  wish to refine, reconnect, and deepen your skills as both student and teacher all within a safe, supportive community.
 

Namaste 🙏

We really look forward to seeing you! 

​

Hollond's Farm, Langton Green, Tunbridge Wells, Kent

yogatreeoflife@gmail.com  |  07885 838977

 

We are Yoga Alliance Professionals accredited:​

RYS-200_edited.png

​© 2024 Yoga Tree of Life. Created by Seb Camm Creative. Powered and secured by Wix

Follow Us:

  • Facebook
  • Instagram
bottom of page