Our Classes
At Yoga Tree of Life, we honour the ancient healing practice of Yoga in a modern approachable way.
Our method is energising and de-stressing, working in detail with precise alignment. Our classes are tailored for Beginner, General and Intermediate levels.
We sometimes use props for both beginners and intermediates alike. Props for beginners give us better stability and balance. For intermediate practitioners they help us to go deeper into the posture and to create even better alignment.
We also offer Private Tuition for adults and children, Yoga Teacher Training (RYS-200hour), Workshops, Energetic Bodywork, Thai Yoga Massage, Courses and Retreats.
Drop in Rates: £20 (1.5 hr) / class
Saturday Workshops: £30 (2 hr)
Class Cards:
£160 for 10 classes yoga card
Membership: £110 per month/2 classes a week
Unlimited: £120 per month, including discounts on workshops & retreats
*Those with lower incomes or on benefits,
private message us for reduced rates*
Cancellation Policy
All payments and deposits for classes, workshops and retreats are non-refundable.
In some circumstances you can obtain a credit note.
Class Schedule
Mon
Evening class
5:30pm-7:00pm
Mantra Chanting
7:00pm-7:30pm
Fri
Evening class
5:30pm-7pm
(with Tali Davies, accredited Yoga Alliance Professional)
Tues
Morning class
10:15am-11:45am
Evening class
6:30pm-8:00pm
Weekend workshop
Yoga workshop
Once per month
Thurs
Morning class
10:15am-11:45am
Evening class
6:00pm-7:30pm
Private tuition
We also offer one to one tuition in the week.
Simply get in touch to book your slot.
Yoga workshop's
Sunday 15th Sept Yoga Immersion 10-1pm
Sunday 6th Oct Yoga Day Retreat
Sunday 10th Nov Yoga Day Immersion 10-1pm
Sunday 1st Dec Yoga Immersion 10-1pm
Saturday Solstice Yoga Immersion 10-1pm
Sunday 5th Jan Yoga Day Retreat
Private Tuition
Experience personalized guidance and support with one-to-one yoga tuition. Whether you're a beginner seeking a solid foundation, or an experienced practitioner aiming to deepen your practice, our private sessions are amazing and tailored to meet your individual needs and goals.
What to Expect
Our private tuition offers:
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Personalized Attention: Benefit from dedicated instruction that focuses entirely on you, ensuring that your practice is customized to your unique needs and preferences.
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Flexible Scheduling: We offer sessions throughout the week to fit your busy lifestyle. Choose a time that works best for you and enjoy a convenient and stress-free experience.
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Focused Learning: Dive deeper into specific aspects of yoga, whether it’s refining your alignment, exploring advanced postures, or incorporating breathwork and meditation into your practice.
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Customized Practice Plans: Receive a practice plan designed specifically for you, helping you achieve your personal goals, whether they involve increasing flexibility, building strength, or enhancing relaxation.
How to Book
Booking your private session is simple. Just get in touch with us to discuss your availability and goals, and we'll arrange a time that suits you.
Invest in yourself and elevate your yoga journey with personalized attention and expert guidance. We look forward to supporting you on your path to greater well-being.
EveryBody Welcome!
You will be very welcome as a beginner or intermediate yogi to any of our classes.
Why is Yoga Tree of Life suitable for beginners?
During our sessions, I urge all my students to both challenge themselves physically, and at other times to soften and surrender. I believe that focusing on healthy, safe, and well aligned postures enables the merging of the ‘energy’ body with the physical body. Yoga recognizes the interconnectedness of the physical and energetic bodies, including the nervous, meridian, and chakra systems.
Correct alignment and form are essential. We use props for ease and direction and provide verbal cues and hands-on adjustments as needed. In contrast to practices where teachers often stay on their mats, we maintain a more interactive, often slower, and varied approach to our classes.
We often use breath work to integrate the mind-body and to allow the nervous system to relax which creates a doorway into meditative presence. This allows you to experience one of the aims of traditional yoga.